Schedule & Register

Schedule - Spring 06

  • Tuesday–Level 2

    Mar 28–Jun 6 - 6:30–7:30 pm

  • Thursday–Level 1

    Apr 6–Jun 8 - 5:30–6:30 pm

  • Thursday–Level 1–2

    Mar 30–Jun 8 - 6:45–7:45 pm

  • One class per week $88.00.
    Two classes per week $158.00.
    Drop in fee $10.00 perclass.
  • Space is limited so please pre register to guarantee a spot. If you are interested in yoga, and the session has already begun, please contact sandy@crinklawyoga.com or call 503–318–6249 to discuss what level and class is appropriate for you.

Spring 06

Special classes and workshops around Washington County

Yoga for Athletic Performance

Specifically designed to compliment athletic training, especially cycling and running. This six week class will introduce you to the basics of Iyengar yoga and focus on stretching, joint alignment and upper body strength. No yoga experience required, all levels welcome. Wear comfortable clothing; props are provided, but you are welcome to bring your own mat.

Shute Park Aquatic and Recreation Center
To Register 503.681.5397

Gentle Yoga

Students who want a slower paced class. Focus is to increase mobility and flexibility while enhancing physical and mental energy. Designed for students with little or no previous yoga experience. Perfect for seniors.

Shute Park and Aquatic Recreation Center
To Register 503.681.5397

Yoga for Runners

April 29th 1:30–4:30 pm

This workshop is specifically designed to compliment your running program and training. You will discover how yoga can stretch and strengthen the body, promote physical balance, increase mental alertness and help to prevent injuries and you just might discover how to improve your performance.

No yoga experience required, all levels welcome, please pre-register.

Sunset Yoga Center or 503.626.6245

  • Check back for other special clinics, yoga series and workshops as they will be added to the schedule from time to time.

Register

It is always advisable to consult with your physician before beginning any activity such as yoga. Please fill out the form and submit to register for a class. All fields are required.

Mail In Registration

A brochure and registration from is available at The Natural Medicine Center of Hillsboro, 172 SE 6th Avenue. You may pick up the form and mail to:

Payment method

Full payment is due at the first class meeting. Checks and cash are gladly accepted. Checks are made out to Sandy Crinklaw. Sorry but we can not accept credit cards.

Refunds

The $25 registration fee is nonrefundable and nontransferable unless the class you request is full. If the class is full, we will notify you and attempt to find another class that will suit your needs. If this is not possible, we will refund your deposit.

Refunds for weekly classes will be made when necessary during the first three weeks of the session. Tuition will be refunded minus a $25 administrative fee and $10 for each week of class that has passed. (Please note the refund is not based on your attendance.) No refunds will be given after the third week except for medical reasons.